Gravação de peso (nenhuma entrada de jornal) para 19 abril 2021
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56,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 9,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2880 kcal
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Líp: 49,56g | Prot: 86,93g | Carbs : 530,39g.
Pequeno Almoço: Finn Crisp Original Rye Crispbread, Babybel Mini Original Cheese, Bell Peppers, Applegate Farms Uncured Ham, Broccoli . Almoço: Fresh & Easy Mixed Berries with Yogurt & Granola. Jantar: Mission Soft Taco Flour Tortillas (Medium), Babybel Mini Original Cheese, Applegate Farms Uncured Ham, Ketchup , Sushi with Gusto Spicy Tuna Roll. Snacks/Outros: Penne, Philippine Brand Dried Mangoes, Mission Soft Taco Flour Tortillas (Medium), Biscotti Cookie (Italian Sugar Cookie), Great Value Strawberry Fruit Bar, Ketchup , Mission Soft Taco Flour Tortillas (Medium), Applegate Farms Uncured Ham, Bertolli Olive Oil, Jason's Deli Steamed Veggies, Trader Joe's Brown Cage Free Eggs (Large). mais...
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A Perder 3,5 kg por Semana
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Histórico de Peso de supergirl147
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