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I finally broke through my plateau AND am still keeping everything I eat down. I’m so happy with myself, I’m gonna try to make dinner a little bigger tonight to see how I handle it. Hopefully it all goes well!
Waist: 25.5
Hips: 31
Thighs: 19.5
Calves: 13
Upper arms: 10
Wrists: 6
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53,7 kg
Perdidos até agora: 6,6 kg .
Ainda faltam: 6,1 kg .
Dieta cumprida: Razoavelmente Bem.
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705 kcal
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Líp: 28,50g | Prot: 26,50g | Carbs : 94,00g.
Pequeno Almoço: Starbucks Triple Shot Energy Zero Sugar. Jantar: Propel Fitness Water, Chipotle Mexican Grill Veggie Burrito Bol. mais...
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A Perder 1,9 kg por Semana
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