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Happy Saturday, FS!
Well, the scale is quite content at this point. I got on a few times in case there was a change of heart, but nope. Tomorrow is a new day to face the snarky beast.
Have a fabulous, sunshiny day FS!
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80,3 kg
Perdidos até agora: 6,8 kg .
Ainda faltam: 19,1 kg .
Dieta cumprida: Razoavelmente Bem.
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841 kcal
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Líp: 13,54g | Prot: 54,48g | Carbs : 70,35g.
Pequeno Almoço: Raspberries, Chobani 0% Plain Greek Yogurt (8 oz), Blueberries, Coffee. Almoço: Trader Joe's Cantaloupe Slices, Bertolli Extra Virgin Olive Oil Spray, President Feta Cheese, Hannaford Whole Leaf Spinach, Kirkland Signature Cage Free Grade AA Large Eggs. Jantar: Pictsweet Seasoned Summer Vegetables, Sweet Potato, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Outros: Cabernet Sauvignon Wine. mais...
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peso estável
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