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I discovered that some people are reading my responses and responding to them and I think I responded back to one but I can't figure out how to do it again so thank you for those who are Reading and Responding all is well God is good
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113,8 kg
Perdidos até agora: 21,7 kg .
Ainda faltam: 37,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1548 kcal
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Líp: 54,79g | Prot: 95,87g | Carbs : 164,04g.
Pequeno Almoço: Oscar Mayer Traditional Bacon, Giant Food Bananas (Large), V8 Original 100% Vegetable Juice (5.5 oz), Aunt Jemima Sugar Free Syrup, Pork Sausage Patty or Link, Ralphs Homestyle French Toast, Blue Bunny Sweet Freedom No Sugar Added Chocolate Ice Cream. Jantar: Hannaford Asparagus Spears, HEB Cantaloupe Chunks, Wegmans Mushrooms, Land O'Lakes Salted Butter, Baked Potato (Peel Eaten), A.1. Steak Sauces And Marinades A1 Steak Sauce, Texas Roadhouse Sirloin Steak (8 oz). Snacks/Outros: Snyder's of Hanover Mini Pretzels. mais...
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A Perder 11,1 kg por Semana
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