Struggling with insecurity and depression today. I'm old enough to know this too shall pass. Nothing new.
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72,5 kg
Perdidos até agora: 23,7 kg .
Ainda faltam: 4,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1657 kcal
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Líp: 110,06g | Prot: 72,83g | Carbs : 103,29g.
Pequeno Almoço: mushrooms, grape tomatoes, bacon, mexican four cheese, eggs. Jantar: onion rings, celery, ranch dip, bbq chicken wings. Snacks/Outros: raisins, cashews, Lindt 85% chocolate, cherries. mais...
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A Ganhar 1,3 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Sorry to hear this :( Hope this improves today - at least sooner than later!
06 fev 11 por membro: dsylikm
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Okay Coco...I am lighting a fire under your marshmallow butt right now and asking you to come out and play! All work and no play makes for a Soggy marshmallow and I prefer the roasted kind!!!!...I love you buddy so feel the good vibes NOW. TOWANDA!!!
06 fev 11 por membro: Lisa Online
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It's tough, I sympathise. All I can say is that the light does return.
06 fev 11 por membro: Fledgist
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Coco....it is okay to feel the low as it helps us sort things out and come to realization and plan of action. Yes, this too shall pass. TOWANDA!!!!
06 fev 11 por membro: Lisa Online
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Almost everyone, I believe, experience this, Coco... Just let you know that you're not alone.. We shall go on. Hope you'd rise tomorrow mourning with smiles. Have a happy week!:)
06 fev 11 por membro: happynow
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Thank you, my buddies! I do feel better today (Monday). If I can just make it through a meeting this morning, I'll be great. :)
07 fev 11 por membro: cocobutt
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