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Experiment over & it was unsuccessful 🤬
Last week I didn’t follow my WoE at the beginning of my week (Friday) at all. On Wednesday I got back in control, but it wasn’t in time to fix the damage. The good news is I’m still in onederland 😊
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90,3 kg
Perdidos até agora: 19,5 kg .
Ainda faltam: 29,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1086 kcal
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Líp: 50,51g | Prot: 113,03g | Carbs : 52,10g.
Pequeno Almoço: Coffee with Cream and Sugar, Eden Foods Organic Sauerkraut. Almoço: Earthbound Farm Organic Power Greens, Citterio Pancetta, Kirkland Signature Organic Brown Eggs, Trader Joe's Feta Cheese. Jantar: HEB Red Argentine Shrimp , Trader Joe's Cowboy Caviar, Kirkland Signature Organic Chunky Guacamole, Earthbound Farm Organic Power Greens, Mission Protein Plant Powered Tortilla. Snacks/Outros: Wonderful Chili Roasted Pistachios, Safe Catch Wild Yellowfin Tuna, Epic Uncured Bacon Bites. mais...
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A Ganhar 1,6 kg por Semana
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