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Happy to be in the 180's and hoping to continue the downward weight trend. It is a gloomy rainy day and I keep thinking of comfort food. Aright! I will soldier on and this too shall pass! Have a great weekend everyone.
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85,2 kg
Perdidos até agora: 27,8 kg .
Ainda faltam: 3,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1009 kcal
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Líp: 48,89g | Prot: 41,44g | Carbs : 100,12g.
Pequeno Almoço: Maple Syrup, Plain Pancakes, Aldi Sausage Patty, Egg. Almoço: Old El Paso Thick n' Chunky Salsa - Hot, Sargento Classic Sharp Cheddar Cheese, Old El Paso Fat Free Refried Beans, Mission Foods Low Carb Whole Wheat Tortilla. Snacks/Outros: Pur Aqua Sparkling Frost Classic Lemonade, Trader Joe's Chocolate Hummus. mais...
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peso estável
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