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I’m in shock at this! Have been feeling unwell this week so no exercise as such, just all my steps and watching what I eat. I’m expecting it to go back up when I’m better but for now, bring on pizza and cheesecake tonight 😆 x x x
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65,8 kg
Perdidos até agora: 18,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2994 kcal
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Líp: 98,61g | Prot: 94,59g | Carbs : 341,26g.
Pequeno Almoço: The Foodie Market Crunchy Peanut Butter, Bananas, Aldi Porridge Oats, Tesco Skimmed Milk. Almoço: McVitie's Digestives, Tesco Wafer Thin Ham, Kingsmill White Loaf Medium, Minestrone Soup, Gala Apples. Jantar: Marks & Spencer Hand Cooked Lightly Sea Salted Crisps, Tesco Pizza. Snacks/Outros: Waitrose Chocolate Cheesecake, Sauvignon Blanc Wine , Tesco Skimmed Milk. mais...
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A Perder 0,8 kg por Semana
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