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May the Fourth be With You FS!
You got this!!
Have a fabulous, Sunshiny Day!
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79,2 kg
Perdidos até agora: 7,9 kg .
Ainda faltam: 17,9 kg .
Dieta cumprida: Razoavelmente Bem.
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668 kcal
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Líp: 16,87g | Prot: 54,19g | Carbs : 82,76g.
Pequeno Almoço: Blueberries, Chobani Nonfat Plain Greek Yogurt (170g), grape nuts 2 tbsp (for yogurt), Raspberries, Coffee. Almoço: Metamucil Sugar Free Metamucil, Ginger, Chobani 0% Plain Greek Yogurt (8 oz), Banana, Navels Oranges. Jantar: Kirkland Signature Organic Hard-Boiled Eggs, Souper Salad Red Onions, Hellmann's Real Mayonnaise, Goya Dark Red Kidney Beans, Pork Chops (Top Loin, Boneless, Lean Only), Bertolli Olive Oil. Snacks/Outros: Polly-O Part Skim Mozzarella String Cheese Sticks. mais...
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A Perder 3,8 kg por Semana
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