Gravação de peso (nenhuma entrada de jornal) para 14 janeiro 2014
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63,5 kg
Perdidos até agora: 19,5 kg .
Ainda faltam: 5,9 kg .
Dieta cumprida: 100%.
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2303 kcal
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Líp: 162,46g | Prot: 170,79g | Carbs : 43,32g.
Pequeno Almoço: Tomatoes, Coffee and Chicory, Heavy Cream, Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Red Onions, Flax USA Golden Flax Cold Milled Golden Flax Seed. Almoço: Coffee and Chicory, Heavy Cream, spinach sausage soup. Jantar: Turkey Breast Meat and Skin (Cooked, Roasted), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Butter, Olive Oil, Collards, Kale, Coffee and Chicory. Snacks/Outros: Coffee and Chicory, Heavy Cream, Green Peppers, Cream Cheese, Almonds, Wal-Mart Boneless Skinless Chicken Breast, Kraft Creamy Horseradish Sauce, Kraft Creamy Horseradish Sauce, Wal-Mart Boneless Skinless Chicken Breast, Cream Cheese, Green Peppers, Heavy Cream, Coffee and Chicory. mais...
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A Perder 0,8 kg por Semana
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Histórico de Peso de right-now-or-never
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