Jornal de leaheu, 08 mai 21

I gained 9kilograms from sitting around not exercising and drinking wine all day over a 6 month period. I’m so angry at myself. Let the hard work start!

69,3 kg Perdidos até agora: 0 kg .    Ainda faltam: 11,3 kg .    Dieta cumprida: Razoavelmente Bem.

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883 kcal

Líp: 53,64g | Prot: 14,93g | Carbs : 95,69g.   Pequeno Almoço: Debonairs Pizza Vegetarian (Standard). Almoço: Avocado, Tomatoes, Woolworths Slimmers Choice Chia, Quinoa & Sesame Corn Cakes, Woolworths Hot Mango Atchar. Snacks/Outros: Woolworths Vegan Instant Hot Chocolate, Coffee. mais...