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i think i was 128 the other day because of those tasty cinnabons
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57,2 kg
Perdidos até agora: 0,9 kg .
Ainda faltam: 2,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1323 kcal
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Líp: 37,86g | Prot: 78,30g | Carbs : 178,56g.
Pequeno Almoço: Coffee (Brewed From Grounds), Live Active 2% Lowfat Cottage Cheese with Pineapple. Almoço: starbucks coffee energy, Quaker Banana Walnut, Wasa crispbread, Starkist Chunk lite. Jantar: Green Onion, Chicken Stock, Fish Sauce, Mild Shiro Miso Soy Bean Paste, Steamfresh Sweet Peas Singles, Turkey Lit'l Smokies, Minced Garlic, Butternut Winter Squash, Baby Zucchini Squash, Premium Tofu. Snacks/Outros: Milk Chocolate Drops, Original Baked Crisps Chips. mais...
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2137 kcal
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Exercício:
Conduzir - 45 minutos, Máquina de Exercício (Rápido) - 30 minutos, Trabalho Doméstico - 1 hora e 30 minutos, Estar Sentado - 6 horas e 45 minutos, em Pé - 1 hora, Dormir - 8 horas, Descansar - 5 horas e 17 minutos, Correr (Jogging) - 8/kph - 13 minutos. mais...
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A Perder 6,4 kg por Semana
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 Comentários
After having one I'm good for the rest of the year until my next temporary moment of insanity. This reminds me, I'm sure I have a low-cal recipe for cinammon rolls somewhere. . .
09 fev 11 por membro: dsylikm
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Ooh! If you find it, let me know! I think I'm pretty good on the sugar thing, too. I also ate a ridiculous amount of chocolate yesterday night... it is amazing how addicted to sugar I am. I'm going to have to "fast" from it again. I did that for a month, so I KNOW it is doable. It just takes some will power. Ew. ^_^
09 fev 11 por membro: omlady
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Histórico de Peso de omlady
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