|
Hello and Happy Wednesday FS!
Down a tad! Can I get to that 20# mark this week or next? So exciting. So close but so far away. Right now just enjoying the comfort level of my cloths and expanding my closet! Lol!
Have a fabulous, Sunshiny Day, FS!
|
78,2 kg
Perdidos até agora: 8,8 kg .
Ainda faltam: 17,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
488 kcal
|
Líp: 16,20g | Prot: 32,87g | Carbs : 58,98g.
Pequeno Almoço: Souper Salad Raisins, Coffee (Brewed From Grounds), Cinnamon, Quaker Old Fashioned Oats, Walnuts, Pure Via Stevia. Almoço: Frozen Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese. Jantar: Pure Via Stevia, Kirkland Signature Japanese Green Tea, Extra Virgin Olive Oil, Chop't Red Onion, Zucchini, Kirkland Signature Boneless Skinless Chicken Breasts. mais...
|
A Perder 0,6 kg por Semana
|