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Hello and Happy Saturday FS!
The scale is really making me work to get to that 20# loss. Maybe by Monday? One day, one meal at a time!
Beautiful day! Have a fabulous, Sunshiny Day FS!
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78,2 kg
Perdidos até agora: 8,9 kg .
Ainda faltam: 16,9 kg .
Dieta cumprida: Razoavelmente Bem.
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462 kcal
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Líp: 18,43g | Prot: 34,00g | Carbs : 42,19g.
Pequeno Almoço: grape nuts 2 tbsp (for yogurt), Coffee, Kirkland Signature Organic Greek Yogurt. Almoço: Polly-O Part Skim Mozzarella String Cheese Sticks. Jantar: Maranatha All Natural Creamy Almond Butter, Gala Apples. Snacks/Outros: Polly-O Part Skim Mozzarella String Cheese Sticks. mais...
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peso estável
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