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There's nothing you can fry that you can't grill.
Noone you can feed who won't sit still.
Nothing you can't bake but you can always eat your cake.
It's easy [burp].
All you need is lunch.
All you need is lunch.
All you need is lunch, lunch.
Lunch is all you need.
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76,8 kg
Perdidos até agora: 23,9 kg .
Ainda faltam: 2,9 kg .
Dieta cumprida: Razoavelmente Bem.
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910 kcal
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Líp: 19,50g | Prot: 70,00g | Carbs : 149,00g.
Pequeno Almoço: myoplex peanut butter bar. Almoço: zen bodhi bowl. mais...
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3274 kcal
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Exercício:
Elliptical Machine - 20 minutos, Ténis - 2 horas, Descansar - 13 horas e 40 minutos, Dormir - 8 horas. mais...
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A Ganhar 1,9 kg por Semana
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