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My gym has a scale so I use that now since I cant seem to find and buy an accurate one! SO EXCITED that what I'm doing is finally working. Been trying to gain weight for 15 years and always failed. This is huge for me. I hope it continues!!
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59,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1998 kcal
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Líp: 78,75g | Prot: 107,32g | Carbs : 205,90g.
Pequeno Almoço: Equate Nutritional Shake Plus - Strawberry. Jantar: Equate Vanilla Max Protein, Poached Egg , Maruchan Ramen Noodle Soup - Pork Flavor, Equate Nutritional Shake Plus - Strawberry. mais...
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A Ganhar 0,1 kg por Semana
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 Comentários
finally I get to change it up and say nice gain!! 😁😁
22 mai 21 por membro: HeBrewZ
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Please tell us you're tall and a bodybuilder.
22 mai 21 por membro: JoelDrakeSmith
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23 mai 21 por membro: ridemariel
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@JoelDrake I'm 5'9 but definitely not a body builder 😂 I enjoy a feminine body build, just trying to gain weight and build healthy muscle!
23 mai 21 por membro: amberlynexo
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23 mai 21 por membro: amberlynexo
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I am curious because your goal is 160 lbs. That's my goal and a a 5'10" male. But a muscular 5'9" female makes sense too.
23 mai 21 por membro: JoelDrakeSmith
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160 for a female really is not a lot for my height. Find an average sized tall girl and ask her weight. 9/10 she's 150-170. As tall people we have way more body to fill so the high weight doesnt show like smaller people. I'm 131 right now and TOO SKINNY! 131 for a short girl is the perfect size. Ive been 155 and lovedddd my weight but that was after a baby. Lost it so fast. Wish I could post photos from my past, because I would post it to show you. I think 160 is the perfect weight for anyone our height. Men are built different, so it will show different.
23 mai 21 por membro: amberlynexo
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That’s awesome! Keep on keeping on!
23 mai 21 por membro: tandtr
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23 mai 21 por membro: amberlynexo
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Good for you in your journey to have the body you wish for as your goal
23 mai 21 por membro: HCB
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