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Hello and Happy Monday FS!
Down a tad. Wasn’t sure as I indulged in a couple of beers and a few veggies straws..woo hoo! And, it wasn’t even Friday night! Lol! Plus, hubby wanted peas with our chicken for dinner. I’ve been sticking to green beans, zucchini, broccoli, etc. or lower carb stuff so they were a nice treat. But, I did keep my calories in check. So, dropping was a nice surprise!
Have a fabulous, Sunshiny Day FS! We got this!!
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76,8 kg
Perdidos até agora: 10,3 kg .
Ainda faltam: 15,6 kg .
Dieta cumprida: Razoavelmente Bem.
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722 kcal
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Líp: 14,91g | Prot: 47,69g | Carbs : 66,98g.
Pequeno Almoço: Cinnamon, Walnuts, Pure Via Stevia, Souper Salad Raisins, Quaker Old Fashioned Oats. Almoço: Reddi-wip Original Dairy Whipped Topping, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Blueberries. Jantar: Kirkland Signature Green Beans, Kirkland Signature Salted Sweet Cream Butter, Kroger Frozen Peas, Kirkland Signature Oven Roasted Turkey Breast. Snacks/Outros: Michelob Ultra Pure Gold. mais...
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A Perder 1,0 kg por Semana
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