Gravação de peso (nenhuma entrada de jornal) para 25 maio 2021
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86,0 kg
Perdidos até agora: 22,0 kg .
Ainda faltam: 18,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1611 kcal
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Líp: 40,28g | Prot: 96,78g | Carbs : 134,75g.
Pequeno Almoço: Thomas' Bagel Thins - Plain, Salmon, Tomatoes, Jason's Deli Purple Onion Rings. Almoço: Granny Smith Apples. Jantar: Rickys Beans Rickys Beans, Rickys Cooked Brown Basmati Rice Rickys Cooked Brown Basmati Rice, Tomatoes, Earthbound Farm Organic Spring Mix, Jason's Deli Sliced Avocado, Rickys Cassava Boiled No Salt Rickys Cassava Boiled No Salt, Ricky NY Strip Steak No Salt Ricky NY Strip Steak No Salt. Snacks/Outros: Simply Nature Roasted Cashews Unsalted, Blueberries, Blackberries, Lindt Excellence 90% Cocoa Dark Chocolate, Southern Grove Unsalted Almonds, Cognac. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de epizzo39
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