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Ok, back into the green bar. Let’s keep it that way 💪🏽
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79,2 kg
Perdidos até agora: 20,7 kg .
Ainda faltam: 4,4 kg .
Dieta cumprida: Razoavelmente Bem.
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3061 kcal
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Líp: 213,65g | Prot: 173,64g | Carbs : 133,10g.
Pequeno Almoço: Simple Truth Walnuts Halves & Pieces, Kroger Pepper Jack Cheese, Coffee. Almoço: Southern Recipe Blackberry Habanero Pork Rinds, Kroger Pepper Jack Cheese, Coffee. Jantar: Kroger Boneless Skinless Chicken Tenderloins, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, KFC Grilled Chicken Thigh, KFC Grilled Chicken Drumstick. Snacks/Outros: Nestle Coffee Crisp, Vanilla Ice Creams , Wonderful Roasted & Salted Pistachios in Shells, Jiffy Creamy Peanut Butter, Krispy Kreme Original Glazed Doughnut. mais...
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A Perder 3,2 kg por Semana
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