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Back on Track! After not being able to do as I wanted to for about 3 years, I can now say I'm back in full control of my health and will be really happy to get my old self back. If anyone reads this, Have an incredible Friday!
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118,2 kg
Perdidos até agora: 3,8 kg .
Ainda faltam: 43,4 kg .
Dieta cumprida: Razoavelmente Bem.
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473 kcal
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Líp: 10,91g | Prot: 37,75g | Carbs : 60,12g.
Pequeno Almoço: International Delight Fat Free French Vanilla Coffee Creamer. Almoço: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Bell Peppers, Tomatoes, Great Value French Style Cut Green Beans, Great Value Tilapia Fillets, Tangerine. mais...
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A Perder 2,5 kg por Semana
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