Finally back under 200. I hope I can keep this trend going. I did have my Lupus infusion restarted this month. That truly makes a difference as autoimmune causes inflammation in every single cell in your body. May is Lupus Awareness Month.
|
90,6 kg
Perdidos até agora: 2,9 kg .
Ainda faltam: 18,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1289 kcal
|
Líp: 38,08g | Prot: 68,97g | Carbs : 175,60g.
Pequeno Almoço: Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Quaker Quick Grits, Great Value Bottled Water (Bottle). Almoço: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. Jantar: Ore-Ida Extra Crispy Tater Tots, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Hunt's Manwich Original Sloppy Joe Sauce. Snacks/Outros: Luigi's Real Italian Ice - Lemon (6 oz). mais...
|
A Perder 5,7 kg por Semana
|