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Hello and happy Thursday FS!
The scale said, nope not today...just going to hang here. Oh welll...
Have a fabulous, sunshiny day FS!
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76,3 kg
Perdidos até agora: 10,8 kg .
Ainda faltam: 15,1 kg .
Dieta cumprida: Razoavelmente Bem.
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691 kcal
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Líp: 18,98g | Prot: 60,39g | Carbs : 37,94g.
Pequeno Almoço: grape nuts 2 tbsp (for yogurt), Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), Coffee (Brewed From Grounds). Almoço: Babybel Mini Original Cheese. Jantar: Grape Tomatoes, Kirkland Signature Oven Roasted Turkey Breast, Kirkland Signature Broccoli, Trader Joe's Boneless Beef Rib Eye Steak. Snacks/Outros: Michelob Ultra Pure Gold. mais...
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peso estável
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