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Yay. Yesterday I had so many vegetables between lunch and dinner, and hardly any carbs, that I was still under my minimum calories (1200) afterwards, so I got to have one of my tiny ice cream cones from Blue Bunny (150 calories). It was tasty, and clearly did not push me off track. Moderation.
Happy Friday!
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115,0 kg
Perdidos até agora: 8,6 kg .
Ainda faltam: 47,0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,9 kg por Semana
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