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Hello and Happy Saturday FS!
The scale is confused. Up a tad. Still below my calorie limit although I purposely ate more yesterday hoping for scale movement. Well, it moved…just in the wrong direction! Lol!
Have a fabulous, Sunshiny Day FS!
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76,5 kg
Perdidos até agora: 10,6 kg .
Ainda faltam: 15,3 kg .
Dieta cumprida: Razoavelmente Bem.
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771 kcal
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Líp: 12,80g | Prot: 31,39g | Carbs : 99,80g.
Pequeno Almoço: grape nuts 2 tbsp (for yogurt), Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), Coffee (Brewed From Grounds). Almoço: Navels Oranges, Babybel Mini Original Cheese. Jantar: Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature Broccoli, Adams Diced Onion, Garofalo Penne Ziti Rigate, Bertolli Olive Oil, Mushrooms, Garlic, Rosemary. Snacks/Outros: Michelob Ultra Pure Gold. mais...
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A Ganhar 0,6 kg por Semana
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