Gravação de peso (nenhuma entrada de jornal) para 31 maio 2021
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91,6 kg
Perdidos até agora: 1,9 kg .
Ainda faltam: 19,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1037 kcal
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Líp: 33,89g | Prot: 57,79g | Carbs : 135,37g.
Pequeno Almoço: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Almoço: Cheetos Crunchy Cheddar Jalapeno Cheetos, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies. Jantar: Stop & Shop Baby Carrots, Baked or Broiled Fish, Great Value Bottled Water (Bottle), Famous Dave's Corn on The Cob. Snacks/Outros: Luigi's Real Italian Ice - Lemon (6 oz). mais...
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A Perder 4,4 kg por Semana
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Comentários
31 mai 21 por membro: HeBrewZ
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It’s so hard! I’m not very mobile so it’s hard to get the exercise I need. I’d love a pool. Had one b4 and was able to keep it off. I can’t walk far at all so that’s our. I do yoga and stretching. I dance in place as often as possible. Every little bit helps. Thanks for your support!
31 mai 21 por membro: oceanladyjulia
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Wow. Knowing that makes it so much more impressive. Good work. I'm sorry for all the difficulties.
31 mai 21 por membro: HeBrewZ
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31 mai 21 por membro: ladytanker
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Thanks ladytanker for your support!
01 jun 21 por membro: oceanladyjulia
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Thanks Hebrews. It’s hard because it’s constant inflammation l, but I’m a fighter and I will get it off! Thanks again!
01 jun 21 por membro: oceanladyjulia
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Histórico de Peso de oceanladyjulia
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