|
Damn Outback! 🙄
|
136,2 kg
Perdidos até agora: 21,7 kg .
Ainda faltam: 0,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
849 kcal
|
Líp: 74,97g | Prot: 25,73g | Carbs : 41,54g.
Pequeno Almoço: Egg, Del Monte Avocado, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds) . mais...
|
A Ganhar 7,0 kg por Semana
|
 Comentários
I feel your pain. I've been trying to keep my eyes on the prize and learn to think like a thin person. I've settled on salads with lean proteins on them and dressing on the side which I usually dont touch. That helped me make it through 9 days out of town and gaining less than a pound. It was very hard and the trip felt more like 9 weeks than 9 days.
02 jun 21 por membro: gastropod
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de broncofanky
|