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Losing vacation weight so that's good. Tonight going to an event in our little town that will have food trucks. It's always so hard for me to pick one thing and not overeat.
I did manage to avoid binge eating on donut day yesterday. Decided not to have one as one so often leads to 2-3-4....
Our pool has been replaced, the weather is FINALLY sunny and HOT...love it!
Have a GREAT weekend!
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65,1 kg
Perdidos até agora: 59,6 kg .
Ainda faltam: 3,3 kg .
Dieta cumprida: Razoavelmente Bem.
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976 kcal
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Líp: 45,62g | Prot: 63,65g | Carbs : 78,60g.
Pequeno Almoço: Live Well Collagen Peptides. Almoço: Mooala Keto Mylk, Tazo Chai Skinny Latte, Lady Boss Lean Protein Powder. Jantar: Kraft Shredded Sharp Cheddar Cheese, Adams Diced Onion, Daisy Sour Cream, Dole bacon bits uncured, Ore-Ida Golden Tater Tots, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking). Snacks/Outros: Peach, Tazo Chai Skinny Latte, Lady Boss Lean Protein Powder, Mooala Keto Mylk. mais...
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A Perder 3,4 kg por Semana
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