Woke up VERY puffy today, but I weighed my all-time-low (162.5) so perhaps there's some progress here. OTOH, my TOM is coming up soon, so perhaps that may have something to do with it.
Yesterday I had 8 cups water, 2 cups milk, 3 cups iced tea.
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73,7 kg
Perdidos até agora: 0,7 kg .
Ainda faltam: 10,2 kg .
Dieta cumprida: 100%.
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A Perder 1,6 kg por Semana
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