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Yup; not that great this week! But I am losing by measurements; waist down 1/2" hip down also! Wednesdays and 3 pm = hungry time! Have to come up with a plan for that! My scale is broken! This could be a good thing. Liberating?
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80,6 kg
Perdidos até agora: 27,3 kg .
Ainda faltam: 8,1 kg .
Dieta cumprida: Razoavelmente Bem.
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803 kcal
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Líp: 46,91g | Prot: 76,69g | Carbs : 15,81g.
Pequeno Almoço: Silk Pure Almond Milk - Unsweetened Vanilla, Cocoa Powder (Unsweetened), Beanitos Black Bean Chips, Tnuva Cheese Bites. Almoço: Egg, Tnuva Cheese Bites. Jantar: Beef Steak, Beef Steak. mais...
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A Perder 0,2 kg por Semana
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