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Hello and Happy Thursday FS!!
Woohoo! Officially down 25! Oh, what a feeling! 💃. Thanks for all of your support!
Have a fabulous, Sunshiny Day FS! Wishing you success!
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75,5 kg
Perdidos até agora: 11,6 kg .
Ainda faltam: 14,2 kg .
Dieta cumprida: Razoavelmente Bem.
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675 kcal
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Líp: 5,44g | Prot: 37,35g | Carbs : 53,75g.
Pequeno Almoço: Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds). Almoço: Krinos Kalamata Olives, Kirkland Signature Boneless Skinless Chicken Breasts, Great Value Sharp Cheddar Cheese, Carrots, Great Value Romaine Lettuce. Jantar: Trader Joe's English Cucumber, Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Outros: Sutter Home Chardonnay. mais...
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A Perder 1,0 kg por Semana
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