Gravação de peso (nenhuma entrada de jornal) para 01 fevereiro 2014
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68,0 kg
Perdidos até agora: 1,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1894 kcal
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Líp: 72,50g | Prot: 103,30g | Carbs : 234,00g.
Pequeno Almoço: omega 3 Eggs, Quaker Old Fashioned Oats. Almoço: Safeway Apple Sauce Unsweetened, Wal-Mart Boneless Skinless Chicken Breast, Fresh Express Spinach. Jantar: Bold Beef Hot Links Smoked Sausage with Jalapeno and Red Peppers, Johnsonville Bold Beef Hot Links Smoked Sausage with Jalapeno and Red Peppers, Eating Right pasta plus penne rigate. Snacks/Outros: Great Value Triple Berry Mix, Arctic Zero Chocolate Frozen Dessert, Great Value Hazelnut Spread, Popsicle Fudgsicle No Sugar Added Fudge Bars, Quaker Rice Cakes - Butter Popcorn, Great Value Hazelnut Spread, Great Value Frozen Whole Strawberries, Arctic Zero Chocolate Frozen Dessert, Great Value Hazelnut Spread, Quaker Rice Cakes - Butter Popcorn, International Delight Almond Joy Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quest Chocolate Peanut Butter Protein Bar. mais...
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A Perder 2,5 kg por Semana
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Histórico de Peso de hunterrider
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