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I've broken my total weight loss goal into quarters, to make it less daunting, and so I can celebrate victories along the way.
Today I celebrate the completion of my first 25%! 15 pounds down, 45 to go!
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102,1 kg
Perdidos até agora: 6,8 kg .
Ainda faltam: 20,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1911 kcal
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Líp: 36,70g | Prot: 58,43g | Carbs : 116,37g.
Jantar: Corn On The Cob with Butter , Red Table Wine, Baked Potato (Peel Eaten), Trader Joe's Beef Filet Mignon. Snacks/Outros: Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Guacamole with Tomatoes, Lemon Juice, Honey , Bombay Sapphire Gin. mais...
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A Perder 0,8 kg por Semana
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 Comentários
nice it makes it easier that way i did the same
26 mar 21 por membro: mountainman2
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Slow & steady for longevity! Great job stay with it!
26 mar 21 por membro: Joe Not Exotic
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That’s a great goal!!! Nice work 😀
26 mar 21 por membro: prao65
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26 mar 21 por membro: HeBrewZ
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26 mar 21 por membro: StepJeff
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26 mar 21 por membro: dnatal13
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Excellent - mini-goals are the best!
26 mar 21 por membro: HCB
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26 mar 21 por membro: kaseyphet
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Thank you all, for your support! We're all here for similar reasons, and if there's anything I can do to help you or someone you know, please say the word. I'm at your service ❤️
27 mar 21 por membro: Torofrog
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Great job ! You definitely choice the right way to do it. I do smaller goals because I’m older and it’s difficult to get the weight off so I need the incentive of hitting the goals. Good luck . Your doing a terrific job keep it up.
27 mar 21 por membro: H Szw
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27 mar 21 por membro: benny4343
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Histórico de Peso de Torofrog
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