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Hello and Happy Friday FS!
Wow, another drop! Woohoo!! Got on the scale more than once...was surprised! 💃
Have a fabulous, Sunshiny Day FS!
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75,1 kg
Perdidos até agora: 12,0 kg .
Ainda faltam: 13,9 kg .
Dieta cumprida: Razoavelmente Bem.
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888 kcal
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Líp: 19,22g | Prot: 44,30g | Carbs : 78,06g.
Pequeno Almoço: Coffee (Brewed From Grounds), grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz), Blueberries. Almoço: Kirkland Signature Cage Free Grade AA Large Eggs, Babybel Mini Original Cheese, Nature's Promise Organic Gala Apples. Jantar: Pure Via Stevia, Bigelow Tea Vanilla Chai Tea, Shrimp Cocktail (Shrimp with Cocktail Sauce), Trader Joe's English Cucumber. Snacks/Outros: Southern Grove Pistachio Lovers Mix, Merlot Wine. mais...
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A Perder 2,5 kg por Semana
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