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Just having an off today. Im not feeling well. Extremely tired and nauseous. So no workout tonight, which makes me feel like crap!! But I cannot over work myself and risk injury. :/ But I will be making up for it tomorrow providing I am feeling better. Well tomorrow is a new day.
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78,9 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 17,7 kg .
Dieta cumprida: Razoavelmente Bem.
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420 kcal
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Líp: 18,62g | Prot: 21,15g | Carbs : 43,94g.
Pequeno Almoço: Thomas' 100 Calorie Plain Bagels, Fried Egg, McCormick Cinnamon Sugar, Great Value Light Mayonnaise, Jimmy Dean Maple Sausage Links, Great Value Fat Free Milk. Snacks/Outros: Apples. mais...
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peso estável
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