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Found it tougher this week - my sons birthday, visiting family... had some really big meals, and just cannot do that every day. Couple of treats a week is fine, but it can't happen every day.
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143,6 kg
Perdidos até agora: 16,1 kg .
Ainda faltam: 43,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,9 kg por Semana
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