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TOM today so I expected a gain. Usually 2 or more lbs. Timing sucks for being bloated since I am down to my last 2 days of steak and eggs so I wanted to see how much more i could lose. cie la vie. I hope everyone has a great day. Our ground hog predicted 6 more weeks of winter. Good thing I dont believe .... I am still hoping for an early Spring.
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96,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 26,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1047 kcal
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Líp: 70,92g | Prot: 81,42g | Carbs : 16,97g.
Pequeno Almoço: President's Choice Blue Menu Angus Beef Meatballs, Sugar Twin Liquid Calorie Free Sweeter, Caribbean Dreams Peppermint Tea. Almoço: Celestial Seasonings Peppermint Tea, Hard-Boiled Egg, President's Choice Blue Menu Angus Beef Meatballs, Sugar Twin Liquid Calorie Free Sweeter. Jantar: Butter (Salted), Celestial Seasonings Peppermint Tea, Fried Egg, President's Choice Blue Menu Angus Beef Meatballs, Sugar Substitute (Saccharin Based, Liquid). mais...
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2369 kcal
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Exercício:
Conduzir - 15 minutos, Descansar - 15 horas e 45 minutos, Dormir - 8 horas. mais...
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A Ganhar 3,2 kg por Semana
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 Comentários
It's a woman's lot in life. LOL! Keep on experimenting anyway. Low carb foods help get rid of the extra fluid. You will have a big drop in weigh next week.
03 fev 14 por membro: Mom2Boxers
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I'm hoping for an early spring too! Fingers crossed.
03 fev 14 por membro: Lynn1958
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MOM: I hope for the drop ... will be drinking water to help the elimination process.
Lynn: Fingers AND TOES crossed! :)
03 fev 14 por membro: JennBuck61
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Decreasing sodium intake to 1000mg/day (and consuming that in small amounts at a time....in other words, not all 1000 in one meal) will DEFINITELY help with fluid retention, too.
03 fev 14 por membro: sheshemoo
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sheshemoo: thanks for the tip.
03 fev 14 por membro: JennBuck61
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03 fev 14 por membro: jon peckham
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Histórico de Peso de JennBuck61
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