>>>> New Challenges <<<<
So as of yet I've been unable to break out of the 400s into the 300s. I'm sitting at 401 and I can't help but think there may be some self-sabotage involved. I know I haven't made the best eating choices (I can tell when I don't keep up with my food tracker things are wrong) but I have been going to the gym every day. I'm now on day 22 of my 100 day self-challenge and I feel myself getting more confident each time I go in.
To add to my new challenges I was selected as a contestant for Genghis Grill's Health Kwest. I'm competing with over 100 other individuals across the country to lose the most weight in a 60 day period while eating Mongolian grill style food at least once a day from Genghis Grill. There is prize money and all that involved but I will be looking at it from a personal standpoint of bettering myself.
I'd love for y'lls support on that Health Kwest challenge and will be posting facebook/twitter/instigram/youtube/blog info on how you can follow my journey for 60 days. I'm actually very excited about it.
Anyway, that is it for now. You know I'll be posting when I drop out of the 400s!
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181,9 kg
Perdidos até agora: 5,9 kg .
Ainda faltam: 91,2 kg .
Dieta cumprida: Razoavelmente Bem.
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468 kcal
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Líp: 4,49g | Prot: 67,38g | Carbs : 44,51g.
Pequeno Almoço: Spinach, Tanimura & Antle Sweet Yellow Onion, Egg White, Bell Peppers, Tomatoes. Almoço: Tanimura & Antle Sweet Yellow Onion, Smart Chicken Boneless Skinless Chicken Breast Fillets. Jantar: Celery, Carrots, The Great Fish Co. Tilapia Fillets. Snacks/Outros: Blueberries. mais...
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4966 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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A Perder 0,6 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I wish you luck in your new challenge!! Keep us posted!!
03 fev 14 por membro: Tammy5422
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That's exciting. Good for you. I wish you all the best. Please keep us posted on FS. Don't forget to keep recording your food intake even while on the contest. It really does help if you can do it. GOOD LUCK!
04 fev 14 por membro: egdw
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Mo, Good Luck with your Health Kwest challenge!
04 fev 14 por membro: Deb_N
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Histórico de Peso de Modiggi
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