Happy with Weight-loss, looking to start exercise from Saturday, right now just walking
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144,8 kg
Perdidos até agora: 9,3 kg .
Ainda faltam: 57,8 kg .
Dieta cumprida: Razoavelmente Bem.
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2671 kcal
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Líp: 136,80g | Prot: 145,39g | Carbs : 207,66g.
Pequeno Almoço: Green Tea, Danone YoPRO Peach Yoghurt. Almoço: Coles Frozen Corn Kernels, Red Rooster Quarter Leg Roast Chicken. Jantar: Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled), Hungry Jack's BBQ Cheeseburger, Soft Serve Ice Cream. Snacks/Outros: Green Tea, Danone YoPRO Vanilla Yoghurt, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream. mais...
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A Perder 3,5 kg por Semana
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