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Aunt Flo in town and it's Hot AF 🔥🥵 here in N. TX. Between the heat and the humidity, damn near sucks the life out of me. Not motivated to do shit.😒 I hope whatever your goals are for this week, I hope you smash them! 💪😁
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99,8 kg
Perdidos até agora: 15,0 kg .
Ainda faltam: 13,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1591 kcal
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Líp: 77,94g | Prot: 51,27g | Carbs : 170,06g.
Pequeno Almoço: Doughnut, Chocolate Covered Doughnut (Cake Type). Almoço: Totino's Pepperoni Pizza Rolls. Jantar: Best Foods Real Mayonnaise, Member's Mark Spicy Chicken Breast Fillet , Mrs Baird's Seeded Hamburger Bun. mais...
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A Ganhar 1,2 kg por Semana
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 Comentários
yep it's the same here in Alabama we just have to get used to the first heat and then we will have more ambition
16 jun 21 por membro: ridemariel
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Yikes. Not a great combination. Hope you find a way to cool off.
16 jun 21 por membro: Baileysmomee
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Wet scarf around the neck and pretend there is a snow storm outside. Best (A. Flo needs to move to Florida)
16 jun 21 por membro: SparkKG
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16 jun 21 por membro: davidsprincess
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ridemariel - you have an Aunt Flo too in Alabama? Must be a common name 🤣🤣🤣🤣🤣🤣
17 jun 21 por membro: chesgreen
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I always give my body 2 days to not do anything and forgive my eating a bit when Aunt Flo is in town and my cramps are unbearable. It’s just too painful for my body to move around. But I always get right back on the horse when she leaves. I consider them my ‘hookie’ days. Hang in there. 💪🏻
17 jun 21 por membro: Leeta43
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Have you tried taking extra vitamins and minerals to support Aunt Flo during her stay? She gets tired.
17 jun 21 por membro: LilBitCrunchy
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I never thought of that LBC, and Spark you are right, I need a wet cool towel. Thanks Leeta I am, LOL @ ches!
17 jun 21 por membro: MamaCabral7
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Histórico de Peso de MamaCabral7
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