In control. Current approach is no snacking at all during day or eating after dinner Mon-Thurs. Then on Fri-Sun can relax and not worry (too much) about what I eat/drink.
|
71,4 kg
Perdidos até agora: 8,8 kg .
Ainda faltam: 0,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 0,2 kg por Semana
|