Jornal de itzeeeeely, 18 jun 21

I still can’t believe I’m half way there. This weight loss journey has been tough but not tough enough for me to give up. Let’s keep it pushing!!

82,7 kg Perdidos até agora: 20,7 kg .    Ainda faltam: 22,6 kg .    Dieta cumprida: Razoavelmente Bem.

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1228 kcal

Líp: 44,34g | Prot: 76,33g | Carbs : 124,82g.   Pequeno Almoço: Bananas, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla. Almoço: Jimmy John's #4 Turkey Tom. Jantar: Dr. Pepper Diet Cherry Vanilla Soda, Borden Pepper Jack Cheese Slice, 365 Oven Roasted Turkey Breast, Grecian Delight Pita Folds, Boiled Sweetpotato (with Peel). Snacks/Outros: Slim-Fast Keto Fat Bomb Caramel Nut Clusters. mais...