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Hello and happy Sunday FS!
Well, the scale is not my friend this morning as I bounced up a tad. Not sure why and was under my calorie limit but I guess I will suck it up and own it.
Another busy day! Grand baby coming today! Woo hoo!! 💃
Have a Fabulous, Sunshiny day (and Father’s Day) FS!
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75,2 kg
Perdidos até agora: 11,9 kg .
Ainda faltam: 14,0 kg .
Dieta cumprida: Razoavelmente Bem.
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579 kcal
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Líp: 10,82g | Prot: 37,79g | Carbs : 47,41g.
Pequeno Almoço: Nature's Touch Organic Wild Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds). Almoço: Costco Boneless Skinless Chicken Breast, Broccoli. Jantar: Sweet Cherries, Babybel Mini Original Cheese. Snacks/Outros: Michelob Ultra Pure Gold. mais...
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A Ganhar 1,9 kg por Semana
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