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Officially beginning my 90 day journey to get more fit before the wedding! Lockdown has been rough, but I know I can do this! 59.3kg today. Day 1 I began the day with a new routine. Wake up at 04h30, and be ready for gym, treadmill walking workout in the morning today 450 calories.
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59,3 kg
Perdidos até agora: 3,1 kg .
Ainda faltam: 4,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1235 kcal
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Líp: 34,20g | Prot: 40,20g | Carbs : 178,00g.
Pequeno Almoço: ProNutro Wheat Free Banana, Nestle Ricoffy. Almoço: Fatti's & Moni's Spaghetti, Woolworths Curried Chickpea & Lentil Soup. Snacks/Outros: Fritos Tomato Flavoured Corn Chips. mais...
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A Ganhar 0,6 kg por Semana
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