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I use to weigh 500 pounds I had gotten so big for different reasons but I lost 100 pounds. So I am walking and watching my calorie intake. I am new to this app and I love it and great support. I am just continue losing weight evidently be at my goal weight on two years and stay healthy fit.
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400 kg
Perdidos até agora: 0 kg .
Ainda faltam: 328 kg .
Dieta cumprida: Razoavelmente Bem.
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1980 kcal
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Líp: 98,90g | Prot: 110,32g | Carbs : 164,85g.
Pequeno Almoço: Kirkland Signature Organic Fruit & Vegetable Pouch Apple Mango Yellow Carrot Peach, Flour Tortilla, American Cheese, Egg (Whole) , Scrambled Egg . Almoço: Oscar Mayer Beef Hot Dogs Franks, Oscar Mayer Beef Hot Dogs Franks, Meatless Spaghetti with Tomato Sauce, Cooked Broccoli (from Fresh). Jantar: Wendy's Apple Pecan Chicken Salad, Wendy's Chili (Large). Snacks/Outros: Kirkland Signature Organic Fruit & Vegetable Pouch Apple Mango Yellow Carrot Peach. mais...
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A Ganhar 182,9 kg por Semana
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 Comentários
23 jun 21 por membro: Doily613
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Congratulations and keep up the good work. Vegetables grown above ground are key. Glad you can walk.
23 jun 21 por membro: Snowwhite100
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welcome 🤗 good luck this is a good place to be 😊
23 jun 21 por membro: ridemariel
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That's a big success! Keep going!
23 jun 21 por membro: INF
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Welcome, you will get alit of support here!
23 jun 21 por membro: Diana 1234
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keep it up you doing great lots of support here for ya
23 jun 21 por membro: mountainman2
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Thanks everyone for your sweet comments 😊
23 jun 21 por membro: sweetkim67
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I've been using this app for a while. I love that the info, your info, tells the story. It tells mine and I like what I see week to week...all the best in your journey. This is a great tool and community to walk along the way
23 jun 21 por membro: billylen
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Way to go! I’m impressed and inspired.
23 jun 21 por membro: sanfrontr
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That's so great Kim, congrats👏🏽👏🏽👏🏽. You're gonna meet those goals with all the hard work you keeping putting out, blessings 🙏🏽💗
24 jun 21 por membro: Daughter of the_King
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24 jun 21 por membro: jimmiepop
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24 jun 21 por membro: russkey2
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Super great that you are here! I have found 50 pounds a year is all I can pull off. Walking and calorie intake are both great plans.
24 jun 21 por membro: 59Carol
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Histórico de Peso de sweetkim67
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