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I read that compulsive eaters are "addicted" to fat, salt and sugar. Our bodies crave it like drugs, release dopamine & feel-good chemicals in our brains when we eat fat, sugar and salt, and crave more and more. I'm going to investigate more.
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86,0 kg
Perdidos até agora: 15,3 kg .
Ainda faltam: 2,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,0 kg por Semana
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