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So I have decided to weigh myself every day just to see exactly where I am going wrong and how what I eat is affecting my weight. I am somewhat scared b/c I know that when I eat badly, I eat really badly. And tonight I am supposed to be going to a Jamaican restaurant for Cinco de Mayo! And we know how many calories a cocktail can have! We shall see...
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66,1 kg
Perdidos até agora: 1,5 kg .
Ainda faltam: 2,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1821 kcal
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Líp: 49,15g | Prot: 98,89g | Carbs : 232,83g.
Pequeno Almoço: water, banana, kellog's raisin bran crunch, milk 2%. Almoço: water, navel orange, Sandwich. Jantar: Fruit Punch (Alcoholic), cornbread, rice and beans, Common Cabbage (Stored), ox tails. Snacks/Outros: creamy skippy peanut butter, sargento string cheese, apple. mais...
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A Perder 7,6 kg por Semana
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