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I just can't get back on track after my staycation a couple of weeks ago...😞
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91,2 kg
Perdidos até agora: 8,6 kg .
Ainda faltam: 18,6 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,5 kg por Semana
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 Comentários
Try hard. Never give up. (BTW, I gained, too. I try again today.)
01 jul 21 por membro: INF
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Of course you can. You know exactly what to do. Let's go! #getserious #mindset #grindtime #stayhungry
01 jul 21 por membro: jimmiepop
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your meals are so good and balanced you have this
01 jul 21 por membro: ridemariel
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There is always a reason for a change in weight.
The cause is any or all of "calories, PFC balance, vitamins, minerals, dietary fiber, fermented foods".
There is definitely an effective dieting method for you.
Human body weight changes by 1 to 3 kg per day.
The important thing is whether one week later, even 1g less than today.
You will definitely reach your target weight.
Let's go slowly✨
▽＜｜b✨
01 jul 21 por membro: ヤママユガ
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New month- fresh start. ;)
01 jul 21 por membro: davidsprincess
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Histórico de Peso de Yafreaka
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