Gravação de peso (nenhuma entrada de jornal) para 01 julho 2021
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94,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 12,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1266 kcal
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Líp: 29,98g | Prot: 46,54g | Carbs : 198,91g.
Pequeno Almoço: Tetley Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Semi-Skimmed Milk, Harvest Morn Bran Flakes. Almoço: Aldi Rice Cake Bars, Aldi Crispy Fries, Kellogg's Nutri-Grain Strawberry, Tetley Tea with Semi-Skimmed Milk. Jantar: Aldi Sweet Chilli Sauce, Heinz Light Salad Cream, Tomatoes, Cucumber (with Peel) , Lettuce, Penne, John West Tuna Chunks in Brine (56g). Snacks/Outros: Tesco Wafer Thin Honey Roast Ham, Kingsmill 50/50 Bread, Betty Crocker Vanilla Buttercream Icing. mais...
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A Ganhar 0,3 kg por Semana
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 Comentários
don't let this get to u Becky, chalk it up and power forward, u can do this 💪
03 jul 21 por membro: Bootylicious1!
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Thank you. Has been a hell of a week. Not going to weigh until the end of the month and really try to knuckle down
05 jul 21 por membro: beckyjs1990
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U will smash this no doubt!! And now that I'm saying this to u, I better get myself ready and out a walk 😂❤️
05 jul 21 por membro: Bootylicious1!
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Bless you enjoy, I just got back from the gym for the first time in bout five weeks, feeling motivated!
05 jul 21 por membro: beckyjs1990
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Well done Becky, myself and my girl got out a walk think I managed 6,000 odd steps, not bad considering last week I couldn't walk ten....spine injury playing up ....IL try get out again after dinner...we WILL do this💪❤️
05 jul 21 por membro: Bootylicious1!
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Histórico de Peso de beckyjs1990
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