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Gained 4 lbs. Ugh. Downfall...ice cream twice. Positive: Food Tracking. Ordered new scale that has incremental weight (current is voice-only in full pounds).
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110,2 kg
Perdidos até agora: 32,2 kg .
Ainda faltam: 42,2 kg .
Dieta cumprida: Razoavelmente Bem.
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847 kcal
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Líp: 45,72g | Prot: 37,70g | Carbs : 76,14g.
Pequeno Almoço: Trader Joe's Chino Valley Ranchers Pasture Raised Eggs, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Almoço: Primal Kitchen Green Goddess Dressing, Trader Joe's Marinated Mozzarella Balls, Cos or Romaine Lettuce . Jantar: Yellow Summer Squash, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Bertolli Extra Virgin Olive Oil, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Kerrygold Salted Butter, Chicken Thigh (Skin Not Eaten). Snacks/Outros: Peaches, Gatorade Zero Grape (20 oz). mais...
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A Perder 75,1 kg por Semana
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Histórico de Peso de nascar4433
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