We are traveling now and I didn't bring my scale. So, I'll carry my last weight forward until I return. Even though I'm trying to be good, I expect a gain upon my return in two weeks.
After a month of reckless behavior, I managed to put together a decent week and, lo and behold, my weight responded accordingly. It's as if my body wants to gravitate to a normal weight, but can't because I interfere. Go figure!
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92,8 kg
Perdidos até agora: 26,9 kg .
Ainda faltam: 6,6 kg .
Dieta cumprida: Razoavelmente Bem.
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peso estável
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